Elite teams win not just with skill, but with recovery. Portable VO2 Master testing lets coaches and performance staff measure fatigue, personalize training loads, and optimize recovery throughout the season. Discover how metabolic insights keep athletes fresh, focused, and playoff-ready.
Tag Archives: VO2 max
Advancing Firefighter Readiness in the USA: Dr. Higuera’s Insights on Portable VO2 Testing
VO2 max is more than fitness. It’s a biomarker of firefighter readiness, resilience, and recovery. Here’s what testing reveals about health and survivability.
VO2 Master in the Spotlight: From High-Performance Science to Motion Pictures
VO2 Master is showing up everywhere, from Men’s Health and music videos to Hollywood films, while staying grounded in what matters: science, trust, and proven results. This spotlight reinforces our reputation as the leader in portable metabolic testing, trusted by athletes, researchers, and professionals worldwide.
Bringing VO2 Testing to the Firehouse, Insights from Daniel Higuera, PhD
Daniel Higuera, PhD, shares how VO2 max testing supports firefighter health, readiness, and mental resilience, and how departments can bring testing out of the lab and into the field using VO2 Master.
The Key to Longevity: Why Metabolic Testing is the Future of Wellness
Metabolic testing is redefining wellness by offering personalized insights into energy use, fitness, and long-term health. With tools like the VO2 Master analyzer, wellness professionals can move beyond guesswork, deliver measurable results, and help clients build lasting vitality. It’s not just the future of fitness—it’s the future of preventive
Breathe Smarter, Ride Faster: Unlocking Performance Through Cadence and Respiration
What if the key to endurance performance isn’t just power or pace—but how you breathe? Dr. Andrew Sellars joins FLO Cycling’s Faster podcast to explore how breathing cadence, ventilatory thresholds, and neuromuscular efficiency can redefine how you help your clients train, recover, and perform.
How to Perform a VO2 Max Test with VO2 Master
Learn how to conduct a VO2 max test using the VO2 Master portable metabolic analyzer—a wireless, lab-grade device that allows for accurate testing in real-world environments. This step-by-step article covers test setup, execution, and key insights for optimizing client performance.
