Fitness & Lifestyle
Blog about Fitness, exercise and why metabolic testing matters, get started with VO2 Master for VO2max testing
Fitness
New Year, New Results: Why Metabolic Testing Is the Smartest Upgrade for Fitness Professionals
January 6, 2026As New Year motivation peaks, fitness and wellness professionals have an opportunity to turn interest into results. Discover how portable metabolic testing with VO2 Master helps gyms and studios...
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How Fitness Professionals Can Deliver Elite Results and Build a More Successful Business: The VO2 Master Solution
December 22, 2025Fitness pros don’t need another device—they need a complete solution that delivers clarity, personalized training, and new revenue streams. The VO2 Master solution makes metabolic testing simple,...
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How Portable Metabolic & Heart Rate Zone Testing Is Revolutionizing Fitness and Wellness Businesses
November 12, 2025Today’s clients don’t just want a good workout—they want proof their training works. As metabolic testing and heart rate zone training become mainstream, forward-thinking gyms and wellness...
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Exercise
Human Connection Meets Performance: How VO2 Master Helps Coaches Deliver Results Clients Feel
July 25, 2025VO2 Master isn't just changing how we measure performance—it's redefining how coaches connect with clients. By combining cutting-edge data with human connection and motivation, VO2 Master empowers...
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Unlocking New Revenue Streams: How 2 Fitness Entrepreneurs Are Growing with VO2 Master Testing
July 4, 2025Discover how BioFit Health Lab and Aevitas Medical are using VO2 Master testing to drive client engagement, build partnerships, and grow their fitness and wellness...
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How to Perform a VO2 Max Test with VO2 Master
March 10, 2025Learn how to conduct a VO2 max test using the VO2 Master portable metabolic analyzer—a wireless, lab-grade device that allows for accurate testing in real-world environments. This step-by-step...
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Getting Started
How to Perform a VO2 Max Test with VO2 Master
March 10, 2025Learn how to conduct a VO2 max test using the VO2 Master portable metabolic analyzer—a wireless, lab-grade device that allows for accurate testing in real-world environments. This step-by-step...
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How to Choose the Right Step Test for Your Athletes and Clients
September 11, 2023In this edition of the VO2 Master Education Series, performance coach Sean Seale chats with Dr. Andrew Sellars, Co-Founder of VO2 Master, about step tests—what they are, why they can be useful for...
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Part 5: VO2max – A Determinant of Team Sport Performance
March 15, 2021In this fifth article of our Introductory Series, we identify and discuss factors that affect athletic performance in team sports. Athletic Capacities Without question, physical capacity of...
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Why Metabolic Testing Matters
Metabolic Testing: The Competitive Edge Shaping Training for the 2026 Olympics
January 20, 2026As the road to the 2026 winter Olympics nears completion, more coaches have turned to portable metabolic testing more than previous Olympic games to individualize training, improve efficiency, and...
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Firefighter Fitness Testing: A Revenue-Driving Opportunity for Fitness & Wellness Professionals
December 15, 2025Fire departments understand the importance of VO2 testing for firefighter safety and performance—but most lack the time, staff, and equipment to run effective programs. This creates a powerful...
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VO2 Max and Longevity Interview: What Every Health Professional Should Know
December 5, 2025VO2 max is one of the strongest predictors of how long and how well we live. In this interview, longevity specialist Dr. Elie Abirached and VO2 Master co-founder Dr. Andrew Sellars explain why VO2...
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