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Ventilatory Thresholds
May 5, 2023Significance of Ventilatory Thresholds During physical exertion, as the physical intensity increases, the production of CO2 ramps significantly as a result of the metabolism […]
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Best Practices for Your VO2 Master Analyzer
December 14, 2022Here are some best practices to get the highest quality data possible from your VO2 Master Analyzer. The VO2 Master Analyzer is robust and […]
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10 Years of VO2 Master: Co-Founders Peter O’Brien and Andrew Sellars Reflect on a Decade of Innovation
October 26, 2023This year marks the 10th anniversary of VO2 Master. The last decade has been an incredible journey. It started with an idea to improve […]
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Get the Most Out of Your Long-Step Test (Physiological Profiling)
October 6, 2023In this edition of the VO2 Master Education Series, performance coach Sean Seale and Dr. Andrew Sellars, Co-Founder of VO2 Master, discuss long-step tests, […]
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The Ideal Duration and Intensity for a Short-Step Test
September 13, 2023In this edition of the VO2 Master Education Series, performance coach Sean Seale chats with Dr. Andrew Sellars, Co-Founder of VO2 Master, about setting […]
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How to Choose the Right Step Test for Your Athletes and Clients
September 11, 2023In this edition of the VO2 Master Education Series, performance coach Sean Seale chats with Dr. Andrew Sellars, Co-Founder of VO2 Master, about step […]
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How VO2 Master Helps Coaches and Trainers Identify and Overcome Limiters
December 19, 2023Whether the goal is to complete a race, secure a personal best, or simply level-up fitness or physique, improvement is a consistent priority for […]
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The Importance of Sport Specific Maximal Oxygen Testing
August 8, 2022Introduction. One of the most significantly limiting aspects of measuring maximal oxygen consumption (VO2max) testing is that, until very recently, it had to be […]
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