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How to Use

Tutorial: How to Sync VO2 Master with Your Garmin Device 

September 3, 2024

In this video tutorial, Philip Batterson, Ph.D., Integrative Physiologist and Endurance Coach, explains step-by-step how to sync your VO2 Master portable analyzer with your Garmin...

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Comprehensive Compatibility: How VO2 Master Integrates with 8 Industry-Leading Devices

August 19, 2024

In this guide, we explore the diverse range of devices from industry-leading brands that VO2 Master is compatible with and how you can...

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Ventilatory Thresholds

May 5, 2023

Significance of Ventilatory Thresholds During physical exertion, as the physical intensity increases, the production of CO2 ramps significantly as a result of the metabolism required to fuel the...

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VO2 Master Testing & Protocols

Everything You Need to Know About Ventilatory Thresholds

July 5, 2024

In this article, you'll learn everything you need to know about ventilatory thresholds and how to incorporate them into your athletic...

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Get the Most Out of Your Long-Step Test (Physiological Profiling)

October 6, 2023

In this edition of the VO2 Master Education Series, performance coach Sean Seale and Dr. Andrew Sellars, Co-Founder of VO2 Master, discuss long-step tests, including what they’re used for, how to...

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The Ideal Duration and Intensity for a Short-Step Test

September 13, 2023

In this edition of the VO2 Master Education Series, performance coach Sean Seale chats with Dr. Andrew Sellars, Co-Founder of VO2 Master, about setting up the ideal duration and intensities for a...

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Why VO2 Master?

How VO2 Master Helps Coaches and Trainers Identify and Overcome Limiters

December 19, 2023

Whether the goal is to complete a race, secure a personal best, or simply level-up fitness or physique, improvement is a consistent priority for athletes and fitness enthusiasts of all kinds. But...

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The Importance of Sport Specific Maximal Oxygen Testing

August 8, 2022

Introduction. One of the most significantly limiting aspects of measuring maximal oxygen consumption (VO2max) testing is that, until very recently, it had to be measured in a lab in very controlled...

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