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Validation & Research

Study: Ideal Slope in Downhill Running and the Benefits of Combining EMG and VO2

August 27, 2024

Researchers from the Laboratory of Human Movement Biology at Jean Monnet University, France, conducted a study combining EMG and VO2 measurements to identify the ideal slope for...

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Feasibility of a Novel Augmented 6-Minute Incremental Step Test: A Simplified Cardiorespiratory Fitness Assessment Tool [Duke University]

July 9, 2024

In this second episode of The Norwegian Method, Kristian Blummenfelt shares his training regime with Dr. Lipman. Here are 7...

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VO2 Master Validation Athlete Case Study by DU Kan Auka

May 31, 2024

We are excited to present an in-house study by DU KAN AUKA where they tested the VO2 Master Analyzer on a former...

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The Science of Metabolic Testing

CO2 and the Basics of Breathing

January 10, 2024

In this edition of the VO2 Master Education Series, performance coach Sean Seale and Dr. Andrew Sellars, Co-Founder of VO2 Master, delve into the fundamental aspects of CO2 production in the body...

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Case Study – Interpretation of VO2max Test

December 29, 2020

In the last blog posts the physiology and proper testing protocols for maximal oxygen consumption have been discussed. The purpose of this post is to walk through the analysis of a completed VO2max...

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How to Measure Exercise Efficiency

December 18, 2020

In this article, the first in our Advanced Series, we will be examining one method of accurately measuring exercise efficiency...

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Longevity

The Drive with Peter Attia Q&A: You Asked, VO2 Master Answered

April 30, 2024

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Peter Attia – The Drive #294 Peak Athletic Performance

March 28, 2024

https://open.spotify.com/episode/77WmAYxQGGgi7En15e9C3y?si=6d68a99b662e4ee1 Summarized by Philip Batterson, PhD., Integrative Physiologist and Endurance Coach In episode #294 of The Drive...

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Normal (and Abnormal) Breathing Patterns at Rest

November 2, 2023

In this edition of the VO2 Master Education Series, performance coach Sean Seale chats with Dr. Andrew Sellars, Co-Founder of VO2 Master, about breathing patterns at rest, respiratory frequency, and...

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