Fitness & Lifestyle
Blog about Fitness, exercise and why metabolic testing matters, get started with VO2 Master for VO2max testing
Fitness
Bringing VO2 Testing to the Firehouse, Insights from Daniel Higuera, PhD
August 5, 2025Daniel Higuera, PhD, shares how VO2 max testing supports firefighter health, readiness, and mental resilience, and how departments can bring testing out of the lab and into the field using VO2...
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Human Connection Meets Performance: How VO2 Master Helps Coaches Deliver Results Clients Feel
July 25, 2025VO2 Master isn't just changing how we measure performance—it's redefining how coaches connect with clients. By combining cutting-edge data with human connection and motivation, VO2 Master empowers...
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Unlocking New Revenue Streams: How 2 Fitness Entrepreneurs Are Growing with VO2 Master Testing
July 4, 2025Discover how BioFit Health Lab and Aevitas Medical are using VO2 Master testing to drive client engagement, build partnerships, and grow their fitness and wellness...
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Exercise
Human Connection Meets Performance: How VO2 Master Helps Coaches Deliver Results Clients Feel
July 25, 2025VO2 Master isn't just changing how we measure performance—it's redefining how coaches connect with clients. By combining cutting-edge data with human connection and motivation, VO2 Master empowers...
Read more
Unlocking New Revenue Streams: How 2 Fitness Entrepreneurs Are Growing with VO2 Master Testing
July 4, 2025Discover how BioFit Health Lab and Aevitas Medical are using VO2 Master testing to drive client engagement, build partnerships, and grow their fitness and wellness...
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How to Perform a VO2 Max Test with VO2 Master
March 10, 2025Learn how to conduct a VO2 max test using the VO2 Master portable metabolic analyzer—a wireless, lab-grade device that allows for accurate testing in real-world environments. This step-by-step...
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Getting Started
How to Perform a VO2 Max Test with VO2 Master
March 10, 2025Learn how to conduct a VO2 max test using the VO2 Master portable metabolic analyzer—a wireless, lab-grade device that allows for accurate testing in real-world environments. This step-by-step...
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How to Choose the Right Step Test for Your Athletes and Clients
September 11, 2023In this edition of the VO2 Master Education Series, performance coach Sean Seale chats with Dr. Andrew Sellars, Co-Founder of VO2 Master, about step tests—what they are, why they can be useful for...
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Part 5: VO2max – A Determinant of Team Sport Performance
March 15, 2021In this fifth article of our Introductory Series, we identify and discuss factors that affect athletic performance in team sports. Athletic Capacities Without question, physical capacity of...
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Why Metabolic Testing Matters
Bringing VO2 Testing to the Firehouse, Insights from Daniel Higuera, PhD
August 5, 2025Daniel Higuera, PhD, shares how VO2 max testing supports firefighter health, readiness, and mental resilience, and how departments can bring testing out of the lab and into the field using VO2...
Read more
Unlocking the Edge: How Top Coaches Help Athletes Embrace VO2 Max Testing
June 19, 2025Help your athletes embrace VO2 max testing as a personalized performance tool—not just another evaluation. This guide shows coaches how to build trust, reframe the narrative, and turn testing into...
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Why Fire Departments are Using Portable Metabolic Testing to Advance Tactical Fitness Programs
June 12, 2025Firefighters face intense physical demands on the job. Learn how VO2 Master testing offers fire departments powerful, real-time metrics to improve cardiovascular health training, performance...
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