Fitness & Lifestyle
Blog about Fitness, exercise and why metabolic testing matters, get started with VO2 Master for VO2max testing
Fitness
Advancing Firefighter Readiness in the USA: Dr. Higuera’s Insights on Portable VO2 Testing
October 20, 2025VO2 max is more than fitness. It’s a biomarker of firefighter readiness, resilience, and recovery. Here’s what testing reveals about health and...
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Comprehensive Compatibility: How VO2 Master Integrates with 9 Industry-Leading Devices
September 25, 2025In this guide, we explore the diverse range of devices from industry-leading brands that VO2 Master is compatible with and how you can use...
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Unlocking HYROX Performance: Why Portable VO2 Testing is a Game Changer
August 26, 2025HYROX is more than strength and endurance. It's about metabolic precision. Discover how VO2 Master testing helps athletes train smarter, recover faster, and compete...
Read moreExercise
Human Connection Meets Performance: How VO2 Master Helps Coaches Deliver Results Clients Feel
July 25, 2025VO2 Master isn't just changing how we measure performance—it's redefining how coaches connect with clients. By combining cutting-edge data with human connection and motivation, VO2 Master empowers...
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Unlocking New Revenue Streams: How 2 Fitness Entrepreneurs Are Growing with VO2 Master Testing
July 4, 2025Discover how BioFit Health Lab and Aevitas Medical are using VO2 Master testing to drive client engagement, build partnerships, and grow their fitness and wellness...
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How to Perform a VO2 Max Test with VO2 Master
March 10, 2025Learn how to conduct a VO2 max test using the VO2 Master portable metabolic analyzer—a wireless, lab-grade device that allows for accurate testing in real-world environments. This step-by-step...
Read moreGetting Started
How to Perform a VO2 Max Test with VO2 Master
March 10, 2025Learn how to conduct a VO2 max test using the VO2 Master portable metabolic analyzer—a wireless, lab-grade device that allows for accurate testing in real-world environments. This step-by-step...
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How to Choose the Right Step Test for Your Athletes and Clients
September 11, 2023In this edition of the VO2 Master Education Series, performance coach Sean Seale chats with Dr. Andrew Sellars, Co-Founder of VO2 Master, about step tests—what they are, why they can be useful for...
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Part 5: VO2max – A Determinant of Team Sport Performance
March 15, 2021In this fifth article of our Introductory Series, we identify and discuss factors that affect athletic performance in team sports. Athletic Capacities Without question, physical capacity of...
Read moreWhy Metabolic Testing Matters
VO2 Master Testing for Team Sport Athletes: Managing Fatigue and Optimizing Recovery In-Season
October 28, 2025Elite teams win not just with skill, but with recovery. Portable VO2 Master testing lets coaches and performance staff measure fatigue, personalize training loads, and optimize recovery throughout...
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Advancing Firefighter Readiness in the USA: Dr. Higuera’s Insights on Portable VO2 Testing
October 20, 2025VO2 max is more than fitness. It’s a biomarker of firefighter readiness, resilience, and recovery. Here’s what testing reveals about health and...
Read more
Performance Innovation: How Trek’s CheckOUT Study and VO2 Master Redefine Rider-Centered Bike Design
October 1, 2025Trek’s CheckOUT Suspension Science proves that physiology must guide bike design. VO2 Master brings the human performance metrics and insights to engineering...
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