What if the key to endurance performance isn’t just power or pace—but how you breathe? Dr. Andrew Sellars joins FLO Cycling’s Faster podcast to explore how breathing cadence, ventilatory thresholds, and neuromuscular efficiency can redefine how you help your clients train, recover, and perform.
Author Archives: Wade
How to Market Your Metabolic Testing Services in the Fitness and Wellness Industry
Uncover strategies to effectively market metabolic testing in your fitness or wellness facility to increase revenue and enhance client loyalty.
How to Acquire and Convert New Gym Members with VO2 Master
Struggling to acquire and convert new members? VO2 Master’s portable metabolic testing gives fitness facilities a powerful tool to attract leads, personalize training, and boost retention. Learn how cutting-edge metabolic analysis can differentiate your gym, increase personal training engagement, and create new revenue streams—all while keeping members motivated with measurable progress.
How to Perform a VO2 Max Test with VO2 Master
Learn how to conduct a VO2 max test using the VO2 Master portable metabolic analyzer—a wireless, lab-grade device that allows for accurate testing in real-world environments. This step-by-step article covers test setup, execution, and key insights for optimizing client performance.
5 Steps to Monetize VO2max and RMR Testing in Fitness and Wellness Facilities
Position your gym or wellness clinic as a leader in fitness innovation by successfully marketing VO2 Max and RMR testing. Learn five proven strategies to drive engagement, boost bookings, and maximize revenue.
(Re)assessment of the COSMED Quark CPET and VO2Master Pro Systems for Measuring Pulmonary Gas Exchange and Ventilation
In this study, Johan Thiessen and the research team assessed “the validity, reliability, and transferability of gas exchange and ventilatory variables from two commonly used metabolic measurement systems (COSMED Quark and VO2Master Pro).
5 Takeaways: Duke University’s Wireless Sensor Technology Webinar
Research Program Director and Lead Clinical Medical Exercise Physiologist, explored the latest advancements in wireless sensor technology and its impact on conducting cardiopulmonary exercise tests.
How Germany’s Paralympic Swim Team Optimizes Athlete Training with VO2 Master
Germany’s Paralympic Swim Team positioned for a group photo near the pool with participants wearing their medals
VO2 Master Validation Athlete Case Study by DU Kan Auka
We are excited to present an in-house study by DU KAN AUKA where they tested the VO2 Master Analyzer on a former elite athlete.
VNR: UH study first to measure outrigger canoe paddling intensity
“University of Hawaiʻi at Mānoa public health researchers are collecting data from outrigger canoe paddlers to determine the activity’s metabolic equivalents (METs), which show how many calories or energy expenditure a person burns when engaged in a physical activity. A total of 60 participants, including competitive and recreational paddlers with and without a spinal cordContinue reading “VNR: UH study first to measure outrigger canoe paddling intensity”
