Norwegian Method
The Norwegian training method is an approach to endurance training that emphasizes high-volume, high-intensity workouts to build aerobic capacity and improve lactate threshold
The Norwegian Method – Episode 1: Kristian Blummenfelt & Gustav Iden’s Winter Lab Testing
February 4, 2024If you missed the introduction to this series, click here to read the backstory. In the first installment of the Norwegian Method, Kristian, Gustav, and Olav allow cameras into the lab to...
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The Norwegian Method: The Road to Paris 2024 with Kristian Blummenfelt, Gustav Iden, and Olav Aleksander Bu
February 4, 2024There are few names more renowned in the triathlon world than Kristian Blummenfelt, Gustav Iden, and Olav Aleksander Bu. With a long resume of accolades between them, ranging from Ironman titles...
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