Using the VO2 Master analyzer during maximal exercise testing, new research shows breathwork improves parasympathetic recovery, while body composition has minimal short-term impact.
Tag Archives: CPET
How Metabolic Testing Drives Revenue and Relevance for Fitness Professionals
Learn how VO2 Master helps fitness professionals generate revenue, improve retention, and stand out with accurate metabolic testing.
Zone 2 Training for Longevity: Why Ventilatory Thresholds Matter for Lifelong Performance
Zone 2 training is one of the most discussed strategies for longevity. Learn how ventilatory thresholds and metabolic testing reveal your true training zones and help personalize your workout plan for lifelong health.
Metabolic Limiters in Soccer: Beyond VO2 Max
VO2 Max testing in soccer doesn’t tell the whole story. Learn how portable metabolic testing uncovers true performance limiters on the pitch.
Why VO2 Testing is Transforming Executive Health Testing and Corporate Wellness Programs
Executive health programs have evolved well beyond basic lab panels. Discover why VO2 testing and resting metabolic rate assessments are now essential components of corporate wellness and preventive health strategies.
Dynamic Metabolic Testing Insights in Elite Athletes and Tactical Performance: APS Webinar Highlights
APS webinar highlights reveal how dynamic metabolic testing is transforming performance assessment, recovery analysis, and readiness monitoring in elite sport and tactical populations.
Coaching to Potential, Not Burnout: How Portable Metabolic Testing Helps Define the Line
Physiology determines results, not just motivation. Discover how portable metabolic testing with VO2 Master allows coaches to optimize decisions with precision.
VO2 Max Testing in the Field: A Practical Guide for Fitness Professionals
VO2 max testing is no longer confined to the lab. Discover how fitness professionals are using portable metabolic testing with VO2 Master to assess aerobic capacity wherever clients train.
