From Olympic Gold in Tokyo to Ironman dominance across the globe, Kristian Blummenfelt has redefined what’s physiologically possible in endurance sport. His journey isn’t just about medals —...
In this exclusive unfiltered Q&A coffee chat, hear from Kristian Blummenfelt, Gustav Iden, and Olav Aleksander Bu as they answer real questions from real...
In this documentary, Norwegian rock climber Magnus Midtbø spends 24 hours with Kristian Blummenfelt, taking part in his gruelling training and testing...
In episode 4 of The Norwegian Method, Kristian Blummenfelt and Gustav Iden talk with host Dr. David Lipman about training camp, altitude, and enjoying the process....
In this first episode of TNW's 2nd season, Dr. Lipman speaks with Olympic gold medalist, Kristian Blummenfelt on his journey to the Olympics. Here are 7 takeaways from the...
In episode #294 of The Drive with Peter Attia, world-renowned endurance coach Olav Aleksander Bu joins the conversation to discuss how to achieve peak athlete...
This is the seventh episode in this series. If you haven’t yet listened to Episode 6, click here to read our six takeaways and listen to the episode in...
This is the sixth episode in this series. If you haven’t yet listened to Episode 5, click here to read our 10 takeaways and listen to the episode in...
This is the fifth episode in this series. If you haven’t yet listened to Episode 4, click here to read our 11 takeaways and listen to the episode in...
This is the fourth episode in this series. If you haven’t yet listened to Episode 3, click here to read our seven takeaways and listen to the episode in...
This is the third episode in this series. If you haven’t yet listened to Episode 2, click here to read our five takeaways and listen to the episode in...
This is the second episode in this series. If you haven’t yet listened to Episode 1, click here to read our five takeaways and listen to the episode in...
https://open.spotify.com/episode/5sK0mye3FIAtRcYNk4jzr1?si=d6378804d9154a0d&nd=1&dlsi=f2df3d92168e43bb Whether you’re an age group triathlete looking to qualify for the World...
If you missed Episode 2, click here to watch it. Follow the journeys of Norwegian triathletes Kristian Blummenfelt and Gustav Iden as they work tirelessly alongside coach Olav Aleksander Bu as...
If you missed Episode 1, click here to watch it. In episode 2, the team opens the doors to their pre-season training camps as Kristian and Gustav attempt to return from long course triathlon to...
If you missed the introduction to this series, click here to read the backstory. In the first installment of the Norwegian Method, Kristian, Gustav, and Olav allow cameras into the lab to...
There are few names more renowned in the triathlon world than Kristian Blummenfelt, Gustav Iden, and Olav Aleksander Bu. With a long resume of accolades between them, ranging from Ironman titles...
