VO2 Master Testing & Protocols
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Everything You Need to Know About Ventilatory Thresholds
July 5, 2024In this article, you'll learn everything you need to know about ventilatory thresholds and how to incorporate them into your athletic training regimen....
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Get the Most Out of Your Long-Step Test (Physiological Profiling)
October 6, 2023In this edition of the VO2 Master Education Series, performance coach Sean Seale and Dr. Andrew Sellars, Co-Founder of VO2 Master, discuss long-step tests, including what they’re used for, how to...
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The Ideal Duration and Intensity for a Short-Step Test
September 13, 2023In this edition of the VO2 Master Education Series, performance coach Sean Seale chats with Dr. Andrew Sellars, Co-Founder of VO2 Master, about setting up the ideal duration and intensities for a...
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How to Choose the Right Step Test for Your Athletes and Clients
September 11, 2023In this edition of the VO2 Master Education Series, performance coach Sean Seale chats with Dr. Andrew Sellars, Co-Founder of VO2 Master, about step tests—what they are, why they can be useful for...
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