Fitness & Lifestyle
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Tutorial: How to Sync VO2 Master with Your Garmin Device
September 3, 2024In this video tutorial, Philip Batterson, Ph.D., Integrative Physiologist and Endurance Coach, explains step-by-step how to sync your VO2 Master portable analyzer with your Garmin...
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Comprehensive Compatibility: How VO2 Master Integrates with 8 Industry-Leading Devices
August 19, 2024In this guide, we explore the diverse range of devices from industry-leading brands that VO2 Master is compatible with and how you can use...
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Watch: Rucking VO2max Testing with Fitness Coach Jack Hanrahan
August 9, 2024Fitness coach Jack Hanrahan is on a mission to increase his longevity. With the ultimate goal of enjoying a high quality of life, today and in the future, Jack leverages equal parts strength and...
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Exercise
How Your Breathing Changes When Doing Dynamic Exercise
January 15, 2024In this edition of the VO2 Master Education Series, performance coach Sean Seale and Dr. Andrew Sellars, Co-Founder of VO2 Master, explore breathing patterns during dynamic physical efforts,...
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CO2 and the Basics of Breathing
January 10, 2024In this edition of the VO2 Master Education Series, performance coach Sean Seale and Dr. Andrew Sellars, Co-Founder of VO2 Master, delve into the fundamental aspects of CO2 production in the body...
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Normal (and Abnormal) Breathing Patterns at Rest
November 2, 2023In this edition of the VO2 Master Education Series, performance coach Sean Seale chats with Dr. Andrew Sellars, Co-Founder of VO2 Master, about breathing at rest, respiratory frequency and...
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How to Choose the Right Step Test for Your Athletes and Clients
September 11, 2023In this edition of the VO2 Master Education Series, performance coach Sean Seale chats with Dr. Andrew Sellars, Co-Founder of VO2 Master, about step tests—what they are, why they can be useful for...
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Part 5: VO2max – A Determinant of Team Sport Performance
March 15, 2021In this fifth article of our Introductory Series, we identify and discuss factors that affect athletic performance in team sports. Athletic Capacities Without question, physical capacity of...
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Part 4: Measuring Maximal Oxygen Consumption
February 15, 2021In this fourth installment of our Introductory Series, we examine how to accurately measure maximal oxygen consumption, as well as discuss some of the implications associated with different testing...
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Why Metabolic Testing Matters
How a Coach Can Help You Harness the Power of Metabolic Analysis [Expert Insights from Performance Coach Sean Seale]
February 12, 2024For athletes of all levels and backgrounds, performance improvement is a core goal. Metabolic analysis can be the key to uncovering physiological data that opens new doors, unlocks your potential,...
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How VO2 Master Helps Coaches and Trainers Identify and Overcome Limiters
December 19, 2023Whether the goal is to complete a race, secure a personal best, or simply level-up fitness or physique, improvement is a consistent priority for athletes and fitness enthusiasts of all kinds. But...
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Why is Spirometry Important for Metabolic Testing?
September 3, 2023In this edition of the VO2 Master Education Series, performance coach Sean Seale interviews Dr. Andrew Sellars, Co-Founder of VO2 Master, about what exactly spirometry is and why it's so important...
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