Introductory Series
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Part 5: VO2max – A Determinant of Team Sport Performance
March 15, 2021In this fifth article of our Introductory Series, we identify and discuss factors that affect athletic performance in team sports. Athletic Capacities Without question, physical capacity of...
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Part 4: Measuring Maximal Oxygen Consumption
February 15, 2021In this fourth installment of our Introductory Series, we examine how to accurately measure maximal oxygen consumption, as well as discuss some of the implications associated with different testing...
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Part 3: How to Train Based on Metabolic Test Values
January 23, 2021This is the third article of our Introductory Series. If you’re new to metabolic analysis or need a refresher on the subject, then this series is for you. On the other hand, if you’re...
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Part 2: How the Body Uses Oxygen
December 1, 2020This is the second article of our Introductory Series. If you’re new to metabolic analysis or need a refresher on the subject, then this series is for you. On the other hand, if you’re advanced...
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Part 1: An Introduction to Metabolic Testing
November 17, 2020In the first article of our Introductory Series, we examine VO2 max and ventilatory thresholds and discuss how this information can provide important insight into one's cardiorespiratory...
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