Episode #294 of The Drive with Peter Attia features coach Olav Aleksander Bu. During their conversation, they discuss how to measure and train for peak athletic performance, as well as the role of
Tag Archives: vo2max scores
Part 5: VO2max – A Determinant of Team Sport Performance
In this fifth article of our Introductory Series, we identify and discuss factors that affect athletic performance in team sports. Athletic Capacities Without question, physical capacity of athletes
Part 4: Measuring Maximal Oxygen Consumption
In this fourth installment of our Introductory Series, we examine how to accurately measure maximal oxygen consumption, as well as discuss some of the implications associated with different testing
Part 3: How to Train Based on Metabolic Test Values
This is the third article of our Introductory Series. If you’re new to metabolic analysis or need a refresher on the subject, then this series is for you. On the other hand, if you’re experienced