wearable VO2 estimate

VO2 max is one of the strongest predictors of how long and how well we live. In this interview, longevity specialist Dr. Elie Abirached and VO2 Master co-founder Dr. Andrew Sellars explain why VO2 max matters for health span, how it declines with age, and how health professionals can measure and improve it using portable VO2 Master analyzers.