Tag: lactate
The Drive with Peter Attia Q&A: You Asked, VO2 Master Answered
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Episode #294 of The Drive with Peter Attia features coach Olav Aleksander Bu. During their conversation, they discuss how to measure and train for… Read more »
Debunking the Lactate Threshold Myth
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Many physiologic testing protocols in use today are based on poor science, and do not make use of the available evidence, which has proven… Read more »