In this article, you’ll learn everything you need to know about ventilatory thresholds and how to incorporate them into your athletic training regimen.
Author Archives: Taylor Mason
The Norwegian Method: Kristian Blummenfelt Talks Testing, Training, and Paris 2024
In this episode of The Norwegian Method, Dr. Lipman speaks with Kristian Blummenfelt about testing, training, and Paris 2024.
The Norwegian Method: Kristian Blummenfelt on Training Optimization, Mindset, and What’s Next
In this second episode of The Norwegian Method, Kristian Blummenfelt shares his training regime with Dr. Lipman. Here are 7 essential takeaways.
The Norwegian Method: Kristian Blummenfelt on Success, Legacy, and Paris 2024
In this first episode of TNW’s 2nd season, Dr. Lipman speaks with Olympic gold medalist, Kristian Blummenfelt on his journey to the Olympics. Here are 7 takeaways from the episode.
Mini Documentary: How the World’s Fastest Triathletes Used VO2 Master to Boost Performance by 19%
In this short video, learn how the world’s fastest triathletes used VO2 Master to boost their performance by nineteen percent.