In episode 4 of The Norwegian Method, Kristian Blummenfelt and Gustav Iden talk with host Dr. David Lipman about training camp, altitude, and enjoying the process.
Author Archives: Nancy Phillips
Feasibility of a Novel Augmented 6-Minute Incremental Step Test: A Simplified Cardiorespiratory Fitness Assessment Tool [Duke University]
This study by Duke University tests the feasibility of a novel augmented 6-minute incremental step test using VO2 Master.
Everything You Need to Know About Ventilatory Thresholds
In this article, you’ll learn everything you need to know about ventilatory thresholds and how to incorporate them into your athletic training regimen.
The Norwegian Method: Kristian Blummenfelt Talks Testing, Training, and Paris 2024
In this episode of The Norwegian Method, Dr. Lipman speaks with Kristian Blummenfelt about testing, training, and Paris 2024.
The Norwegian Method: Kristian Blummenfelt on Training Optimization, Mindset, and What’s Next
In this second episode of The Norwegian Method, Kristian Blummenfelt shares his training regime with Dr. Lipman. Here are 7 essential takeaways.
The Norwegian Method: Kristian Blummenfelt on Success, Legacy, and Paris 2024
In this first episode of TNW’s 2nd season, Dr. Lipman speaks with Olympic gold medalist, Kristian Blummenfelt on his journey to the Olympics. Here are 7 takeaways from the episode.
Mini Documentary: How the World’s Fastest Triathletes Used VO2 Master to Boost Performance by 19%
In this short video, learn how the world’s fastest triathletes used VO2 Master to boost their performance by nineteen percent.
VO2 Master Validation Athlete Case Study by DU Kan Auka
We are excited to present an in-house study by DU KAN AUKA where they tested the VO2 Master Analyzer on a former elite athlete.
VNR: UH study first to measure outrigger canoe paddling intensity
“University of Hawaiʻi at Mānoa public health researchers are collecting data from outrigger canoe paddlers to determine the activity’s metabolic equivalents (METs), which show how many calories or energy expenditure a person burns when engaged in a physical activity. A total of 60 participants, including competitive and recreational paddlers with and without a spinal cordContinue reading “VNR: UH study first to measure outrigger canoe paddling intensity”
The groundbreaking science behind Supercaliber
“Cutting-edge testing reveals how Supercaliber Gen 2 is Trek’s fastest and most capable cross-country mountain bike ever With revamped Isostrut suspension, Supercaliber Gen 2 takes cross-country efficiency, control, and comfort to new levels, so riders can soar up climbs, crush technical descents, and hammer to the podium with plenty of power left in the tank.Continue reading “The groundbreaking science behind Supercaliber”
