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Ventilatory Thresholds

Significance of Ventilatory Thresholds During physical exertion, as the physical intensity increases, the production of CO2 ramps significantly as a result of the metabolism required to fuel the working muscles. The harder an athlete works, the more CO2 is produced. This CO2 production is the driving force for increased ventilation. In contrast to the linearContinue reading “Ventilatory Thresholds”

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