Norwegian Method
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The Norwegian Method Podcast: 6 Essential Tips for Triathlon Run Training
March 27, 2024This is the seventh episode in this series. If you haven’t yet listened to Episode 6, click here to read our six takeaways and listen to the episode in...
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The Norwegian Method Podcast: How to Optimize Your Triathlon Bike Training
March 20, 2024This is the sixth episode in this series. If you haven’t yet listened to Episode 5, click here to read our 10 takeaways and listen to the episode in...
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The Norwegian Method Podcast: Simplifying the Swim Training Process
March 13, 2024This is the fifth episode in this series. If you haven’t yet listened to Episode 4, click here to read our 11 takeaways and listen to the episode in...
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The Norwegian Method Podcast: 11 Insights to Optimize Your Triathlon Training
March 6, 2024This is the fourth episode in this series. If you haven’t yet listened to Episode 3, click here to read our seven takeaways and listen to the episode in...
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The Norwegian Method Podcast: Answering 7 Essential Questions About Racing
February 28, 2024This is the third episode in this series. If you haven’t yet listened to Episode 2, click here to read our five takeaways and listen to the episode in...
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The Norwegian Method Podcast: 6 Key Elements of Planning Your Triathlon Training Season
February 21, 2024This is the second episode in this series. If you haven’t yet listened to Episode 1, click here to read our five takeaways and listen to the episode in...
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The Norwegian Method Podcast: Defining the Performance Model and the Fundamentals of the Norwegian Method
February 14, 2024https://open.spotify.com/episode/5sK0mye3FIAtRcYNk4jzr1?si=d6378804d9154a0d&nd=1&dlsi=f2df3d92168e43bb Whether you’re an age group triathlete looking to qualify for the World...
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The Norwegian Method – Episode 3: A Year On Since Kristian and Gustav’s Pivot to Short Course
February 4, 2024If you missed Episode 2, click here to watch it. Follow the journeys of Norwegian triathletes Kristian Blummenfelt and Gustav Iden as they work tirelessly alongside coach Olav Aleksander Bu as...
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The Norwegian Method – Episode 2: Kristian Blummenfelt & Gustav Iden’s 2023 Pre-Season Training
February 4, 2024If you missed Episode 1, click here to watch it. In episode 2, the team opens the doors to their pre-season training camps as Kristian and Gustav attempt to return from long course triathlon to...
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The Norwegian Method – Episode 1: Kristian Blummenfelt & Gustav Iden’s Winter Lab Testing
February 4, 2024If you missed the introduction to this series, click here to read the backstory. In the first installment of the Norwegian Method, Kristian, Gustav, and Olav allow cameras into the lab to...
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