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Measuring Maximal Oxygen Consumption

Measuring Maximal Oxygen Consumption

by Ken Barnes | Feb 15, 2021 | Company News, Education, Fundamentals Of VO2 Max, Intro Series | 0 comments

In this fourth installment of our Introductory Series, we examine how to accurately measure maximal oxygen consumption, as well as discuss some of the implications associated with different testing protocols.   What is Maximal Oxygen Consumption? Maximal oxygen...
How to Train Based on Metabolic Test Values

How to Train Based on Metabolic Test Values

by Ken Barnes | Jan 23, 2021 | Company News, Education, Fundamentals Of VO2 Max, Intro Series | 0 comments

This is the third article of our Introductory Series. If you’re new to metabolic analysis or need a refresher on the subject, then this series is for you. On the other hand, if you’re experienced in the field of VO2 analysis, then we encourage you to check out our...

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