“Many physiologic testing protocols in use today are based on poor science, and do not make use of the available evidence, which has proven fundamental errors in the protocols themselves. The continued propagation of the myth of a lactate threshold is just one...
In this fifth article of our Introductory Series, we identify and discuss factors that affect athletic performance in team sports. Athletic Capacities Without question, physical capacity of athletes is an important element of success in every team sport. This...
In this fourth installment of our Introductory Series, we examine how to accurately measure maximal oxygen consumption, as well as discuss some of the implications associated with different testing protocols. What is Maximal Oxygen Consumption? Maximal oxygen...
This is the third article of our Introductory Series. If you’re new to metabolic analysis or need a refresher on the subject, then this series is for you. On the other hand, if you’re experienced in the field of VO2 analysis, then we encourage you to check out our...
Welcome to the VO2 Master Advanced Series of articles. In this collection of compositions, we will visit some of the more complex aspects of metabolic analysis. If you’re experienced in this subject, then this series is for you. In this article, the first in our...
This is the second article of our Introductory Series. If you’re new to metabolic analysis or need a refresher on the subject, then this series is for you. On the other hand, if you’re advanced in the field of VO2 analysis, then we encourage you to please stay tuned...
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