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Helping Athletes Achieve Their Ambitions

Helping Athletes Achieve Their Ambitions

by Peter | Feb 18, 2022 | Company News, Fitness, Fundamentals Of VO2 Max, Partners, Sports | 0 comments

Train.Red—a world leader in scientific, wearable (f)NIRS equipment—is excited to announce that it will be collaborating with VO2 Master. Joining forces will lead to great opportunities, not only for each company, but especially for our valued customers. Read on for...
Debunking the Lactate Threshold Myth

Debunking the Lactate Threshold Myth

by Peter | May 13, 2021 | Company News, Education, Fundamentals Of VO2 Max, Intro Series, Research, Sports | 2 comments

“Many physiologic testing protocols in use today are based on poor science, and do not make use of the available evidence, which has proven fundamental errors in the protocols themselves. The continued propagation of the myth of a lactate threshold is just one...
VO2max: A Determinant of Team Sport Performance

VO2max: A Determinant of Team Sport Performance

by Peter | Mar 15, 2021 | Company News, Education, Fundamentals Of VO2 Max, Intro Series, Sports | 0 comments

In this fifth article of our Introductory Series, we identify and discuss factors that affect athletic performance in team sports.   Athletic Capacities Without question, physical capacity of athletes is an important element of success in every team sport. This...
Measuring Maximal Oxygen Consumption

Measuring Maximal Oxygen Consumption

by Peter | Feb 15, 2021 | Company News, Education, Fundamentals Of VO2 Max, Intro Series | 0 comments

In this fourth installment of our Introductory Series, we examine how to accurately measure maximal oxygen consumption, as well as discuss some of the implications associated with different testing protocols.   What is Maximal Oxygen Consumption? Maximal oxygen...
How to Train Based on Metabolic Test Values

How to Train Based on Metabolic Test Values

by Peter | Jan 23, 2021 | Company News, Education, Fundamentals Of VO2 Max, Intro Series | 0 comments

This is the third article of our Introductory Series. If you’re new to metabolic analysis or need a refresher on the subject, then this series is for you. On the other hand, if you’re experienced in the field of VO2 analysis, then we encourage you to check out our...
How to Measure Exercise Efficiency

How to Measure Exercise Efficiency

by Phil Batterson | Dec 18, 2020 | Company News, Education, Fitness, Fundamentals Of VO2 Max, Research | 3 comments

Welcome to the VO2 Master Advanced Series of articles. In this collection of compositions, we will visit some of the more complex aspects of metabolic analysis. If you’re experienced in this subject, then this series is for you. In this article, the first in our...
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