“There is an existence of a finite rate of oxygen consumption that exists during intense exercise, of which no further effort will increase.” – A.V. Hill and Colleagues 1923 Identification of VO2max The pioneering work of A.V. Hill, Hartley Lupton, and...
Maximal Oxygen Consumption Maximal oxygen capacity (VO2max) describes the bodies’ ability to maximally uptake oxygen from the atmosphere, and utilize it in the skeletal muscle mitochondria during intense full-body exercise. VO2max is considered the gold-standard for...
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