February 18, 2022Train.Red—a world leader in scientific, wearable (f)NIRS equipment—is excited to announce that it will be collaborating with VO2 Master. Joining forces will lead to great opportunities, not only for each company, but especially for our valued customers. Read on… Read the story
May 13, 2021
Many physiologic testing protocols in use today are based on poor science, and do not make use of the available evidence, which has proven fundamental errors in the protocols themselves. The continued propagation of the myth of a lactate threshold… Read the story
March 15, 2021
In this fifth article of our Introductory Series, we identify and discuss factors that affect athletic performance in team sports.
Athletic Capacities
Without question, physical capacity of athletes is an important element of success in every team sport. This involves… Read the story
May 26, 2020
Maximal oxygen consumption (VO₂max) and its relationship to whole-body health and performance.
The Basics
Maximal oxygen consumption (VO₂max) is the maximal rate of oxygen a person can uptake and use during intense physical activity. Typically, VO₂max is reported in 1… Read the story
