Longevity
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Normal (and Abnormal) Breathing Patterns at Rest
November 2, 2023In this edition of the VO2 Master Education Series, performance coach Sean Seale chats with Dr. Andrew Sellars, Co-Founder of VO2 Master, about breathing at rest, respiratory frequency and...
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VO2max: A Brief History
August 29, 2020In the early 1920’s researchers identified that there was a limited amount of oxygen that the body could uptake and consume. Coined VO2max, this measurement is now a mainstay in the evaluation of...
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