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Maximal Oxygen Consumption for Health and Performance

Maximal Oxygen Consumption for Health and Performance

by Peter | May 26, 2020 | Company News, Fitness, Research, Sports | 0 comments

Maximal oxygen consumption (VO₂max) and its relationship to whole-body health and performance. The Basics. Maximal oxygen consumption (VO₂max) is the maximal rate of oxygen a person can uptake and use during intense physical activity. Typically, VO₂max is reported in...

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