May 13, 2021
Many physiologic testing protocols in use today are based on poor science, and do not make use of the available evidence, which has proven fundamental errors in the protocols themselves. The continued propagation of the myth of a lactate threshold… Read the story
March 15, 2021
In this fifth article of our Introductory Series, we identify and discuss factors that affect athletic performance in team sports.
Athletic Capacities
Without question, physical capacity of athletes is an important element of success in every team sport. This involves… Read the story
February 15, 2021
In this fourth installment of our Introductory Series, we examine how to accurately measure maximal oxygen consumption, as well as discuss some of the implications associated with different testing protocols.
What is Maximal Oxygen Consumption?
Maximal oxygen consumption (VO2max) describes… Read the story
January 23, 2021
This is the third article of our Introductory Series. If you’re new to metabolic analysis or need a refresher on the subject, then this series is for you. On the other hand, if you’re experienced in the field of VO2… Read the story
December 1, 2020
This is the second article of our Introductory Series. If you’re new to metabolic analysis or need a refresher on the subject, then this series is for you. On the other hand, if you’re advanced in the field of VO2… Read the story
November 17, 2020
Welcome to the first article of our Introductory Series. If you’re new to metabolic analysis or need a refresher on the subject, then this series is for you. On the other hand, if you’re advanced in the field of VO2… Read the story
