Elite level endurance performance requires an athlete to have a large (>70 ml/kg/min) aerobic engine (VO2max) of which a high percentage (75-90%) of that maximal value can be maintained for upwards of 2 hours. This combination is augmented further by the ability to...
“There is an existence of a finite rate of oxygen consumption that exists during intense exercise, of which no further effort will increase.”- A.V. Hill and Colleagues 1923 Identification of VO2max The pioneering work of A.V. Hill, Hartley Lupton, and...
Elite level endurance performance is thought to be dictated by a combination of an athlete’s VO2max, metabolic threshold, and efficiency/economy. This combination results in the ability of the athlete to maximally uptake and utilize oxygen, while maintaining energy...
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
