September 3, 2023
From Garmins to Apple Watches and beyond, if you own a fitness tracker, you already know that it measures your heart rate during physical… Read the story
November 17, 2020
Welcome to the first article of our Introductory Series. If you’re new to metabolic analysis or need a refresher on the subject, then this… Read the story
December 1, 2020
This is the second article of our Introductory Series. If you’re new to metabolic analysis or need a refresher on the subject, then this… Read the story
January 23, 2021
This is the third article of our Introductory Series. If you’re new to metabolic analysis or need a refresher on the subject, then this… Read the story
February 15, 2021
In this fourth installment of our Introductory Series, we examine how to accurately measure maximal oxygen consumption, as well as discuss some of the… Read the story
March 15, 2021
In this fifth article of our Introductory Series, we identify and discuss factors that affect athletic performance in team sports.
Athletic Capacities
Without question,… Read the story
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